Running is one of the most popular ways to keep fit. However factors such as running technique, footwear choices, muscular weakness, imbalances & reduced joint range of movement can increase mechanical stress & load above levels at which our soft tissues can tolerate, leading to fatigue, reduced performance, eventual breakdown & injury.
Our gait analysis consultation provides runners with one of the most up to date consultations in the UK in advanced gait analysis & running footwear assessment. Using state of the art RS Scan dynamic pressure analysis & OptoGait advanced movement analysis our 90 minute consultation provides
Following a Run Lab Biomechanics consultation you will receive a digital report & exercise plan that can include
If recommended we can provide professional running footwear advice & fitting &/or prescription of our world leading bespoke 3D printed custom foot orthoses.