Our 2 hr gold package is for injured runners, especially those with reoccurring or persistent injuries & runners looking for a scientific approach to reducing risk factors for injury & improving performance.
This consultation provides a detailed history discussing any musculoskeletal issues, activity/training levels & general health. This is followed by
Following a gold package consultation you will receive a detailed report of your running gait & lower limb strength, balance & mobility, highlighting any biomechanical issues, asymmetries, foot pressure data & performance indicators. A complete rehabilitation plan including gait re-education, strength & mobility exercises. You will also receive advice on footwear including recommendations & foot orthosis advice & prescription, if required.